12 Benefits To Drinking Coffee - Pt. 1

If you are a fan of coffee, the taste alone may be the only perk you need to enjoy a nice steaming cup of Joe. However, you may be benefiting your body in ways that you didn’t even know each morning when you pour a cup. On the other hand, if you have never been someone who is interested in drinking coffee, it may be time to switch things up. If you want to find out the many ways coffee is doing you good, or could be in the future, continue reading below and check out our next blog post for even more benefits to drinking our favorite morning beverage.

Coffee can boost your physical performance.

If you are someone who is concerned with their fitness and you want to get an extra boost before your morning workout, coffee could be the answer. When you drink coffee it can improve your performance by 11-12 percent. The caffeine in the coffee will increase the adrenaline levels in your blood, preparing your for physical exertion.

Coffee could possibly help you to shed those extra pounds.

Since coffee contains both magnesium and potassium, it can help your body to use up insulin, regulate sugar levels and keep you from craving those sugary foods that you often find yourself needing, especially late at night.

Coffee helps you to burn fat.

If you have been trying to get more from your workout and healthy diet, coffee could potentially aid you. Coffee helps to break down the fat cells in your body and helps you in using that broken down fat as fuel.

Coffee helps you to stay alert.

When you take in a moderate amount of coffee throughout the day, you can increase your ability to stay alert and focused. This is why having that cup of coffee first thing in the morning when you get the office helps you to knock out your tasks in the first few hours of the day.

Coffee can lower your risk of death.

We realize this is quite the statement but it actually is true. When you drink coffee, you reduce your risk of premature death by 25 percent. Amazing, right?

Coffee reduces your risk of cancer.

While coffee can help reduce your chances of dying prematurely, it may  also aid in preventing certain types of cancer. That’s right, coffee has been shown to reduce the risk of men developing prostate cancer by 20 percent and endometrial cancer in women by 25 percent. Additionally, coffee is thought to also lower the chances of you getting the most common type of skin cancer known as basal cell carcinoma.

Shop King’s Koffee

If you want to take full advantage of all the benefits of coffee, it’s time for you to invest in the best that is available to you. Start shopping King’s Koffee right now and check back to our blog soon to see the second half of this list. We can’t wait for you to try our delicious coffee blends.