12 Benefits To Drinking Coffee - Pt. 2

In our last blog post, we gave you some information regarding the benefits of drinking coffee on a regular basis. While we were absolutely trying to encourage you to drink coffee for the sake of your health, we also just wanted those who don’t normally imbibe about the many good things coffee can do for them, apart from just giving you an extra boost in the morning.With that said, we want to make sure we don’t finish the list until we have listed off all the wonderful ways coffee can improve your life. Continue reading below to learn the rest of the benefits of drinking coffee on a regular basis.

Coffee reduces your chance of having a stroke.

If you aren’t someone who likes to drink a lot of coffee, you may not be able to take advantage of the benefit. On the other hand, drinking two to four cups of coffee per day is associated with having a lower chance of suffering a stroke.

Coffee reduces your risk of getting Parkinson’s disease.

Studies that have been conducted show that those who drink coffee regularly are also at a lower risk of developing Parkinson’s disease. In fact, if you are an avid coffee drinker, you may be decreasing your chance of getting Parkinson’s by 25 percent.

Coffee helps to protect your body.

You may not be aware, but coffee contains plenty of antioxidants which are known to fight against any free radicals in your body. This means you are aiding your immune system each time you pour yourself a cup of Joe.

Coffee may lower your risk of getting Type II Diabetes.

When you drink caffeine, you are decreasing how sensitive you are to insulin and impairing your glucose tolerance. This means you are actually decreasing your risk of developing Type II diabetes the more coffee you drink.

Coffee protects your brain.

Caffeine has been shown to help protect the brain as having higher levels of it in your blood are known to reduce the risks of dementia and Alzheimer’s disease. Not to mention how effective coffee is when it comes to waking your brain up in the mornings.

Coffee can boost your mood.

This may seem like a pretty obvious statement. After all, don’t you feel as though your mood has been boosted once you get that first cup of Joe in your system. If you are someone who owns are classic, “Don’t talk to me before my first cup of coffee” mugs, you understand what we mean. Since caffeine stimulates your central nervous system and increases the amount of neurotransmitters like serotonin, dopamine and noradrenaline, that are being produced in your body, you really do get a boost. Every single one of these neurotransmitters is known to elevate your mood, which is why drinking two cups of coffee per day is known to reduce your risk of suicide by 50 percent.

Shop King’s Koffee

We are clearly huge fans of coffee here at King’s but that’s because we know all the good it is capable of doing. Additionally, there are few things we find as comforting as a rich warm cup of coffee, regardless of the situation. If you are someone who wants to start drinking the best of the best where coffee is concerned, we suggest you purchase coffee that is fit for royalty from King’s Koffee today!